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112 Helen Street
Sauk City, WI 53583

608-643-3351
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Diabetes Support Group

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Diabetes Support Group

Diabetes Support Group
WhatAn information and support group for people with diabetes and their families.
When:Meetings are held the third Tuesday of the month, from 6-7:00 p.m.
Where:Prairie Clinic, in the second floor conference room
Who:For more information, call Rita at 643-3351

2010 Diabetes Support Group Sessions

DateSessionSummary
February 16Heart Health HelpPeople with diabetes are two to four times more likely to have heart disease than someone without diabetes. We will help you understand the link between diabetes and heart disease.
March 16Carbohydrate Counting: Easy as 1, 2, 3!Carb counting is preferred by many people with diabetes because it allows for flexibility in meal planning. Learn three easy steps to carb counting from our Registered Dietician, JoEllen Neefe.
April 20Care of KidneysThere are no symptoms of early kidney disease, but there are tests to detect it!
May 18Medication MadnessWe will discuss the various medications used to treat diabetes and help you understand the differences among them.
June 15Strike the StressWe will discuss what "stress" is, what causes it and how to manage it.
July 20Diabetes Appointments: Make them CountReady: Bring meter and list of blood sugars
Set: Write down questions
Go:Come prepared!
August 17Pause... Before EatingA lot of people eat for the wrong reasons. Food will not make our depression or boredom go away. We will discuss emotional eating and coping strategies.
September 21Sit and Be FitYou don't have to run a marathon for activity! Come join us for physical activity ideas, including chair exercises.
October 19Let's Go Grocery ShoppingJoin us for a grocery store tour at the Piggly Wiggly in Sauk City.
November 16Healthy HolidaysWe'll discuss how to maintain your weight and blood sugar control through the holiday season.

2009 Diabetes Support Group Sessions

DateSessionSummary
February 17Heart Health MonthAre you aware that what you eat and what you do (exercise) affects your heart health? Your lifestyle can make a difference.
March 17March is National Nutrition Month®Come meet Prairie Clinic's Registered Dietician, JoEllen Neefe and have your nutrition-related questions answered.
April 21Travelling with DiabetesAre you going on vacation or do you have questions about travelling with diabetes? We have tips for vacationing and travelling with diabetes.
May 19Get Moving!Cardiac Rehab Specialists from SPMH will be here to motivate you to be physically active
June 16Home Monitoring and Diabetes MedicationWe will review blood sugar monitoring and blood sugar goals. We will also discuss diabetes medications.
July 21Take Care of Your FeetFoot care is very important for everyone with diabetes. Learn helpful tips to prevent serious problems with your feet.
August 18Carbohydrate CountingLearn the basics of carbohydrate counting and meal planning from our Registered Dietitian, JoEllen Neefe.
September 15What's in Dr. Baker's Shopping Cart?Dr. Maribeth Baker from Prairie Clinic took the Diabetes Support Group on a grocery store tour at the local Piggly Wiggly. The tour focused on the perimeter of the store and Dr. Baker provided several helpful tips to eat healthy.
October 20Diabetes BingoCome join us for some BINGO! We will be playing Diabetes Bingo and learning more about diabetes.
November 17Holiday Meal PlanningThe most important thing about managing diabetes during any holiday season is to plan ahead. We'll provide you with some helpful tips.

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